Mental Health

5 Creative and Free Alternatives to Therapy
By Katie Barbaro Let’s face it: therapy is expensive and rarely covered by insurance. You’ve probably asked yourself, “Do I want to pay out of pocket for an hour-long therapy session or feed myself for a month?” (Answer: FEED YOURSELF, per Maslow’s Hierarchy of Needs.) Ideally, therapy will someday be

What to do When Someone is Having a Mental Health Crisis on the Street
Justin Keller’s absurd, entitled, whiny, anti-homeless rant got me thinking about this. Not long ago I was walking near Church and Market and suddenly there was a bunch of hubbub behind me. You know what I’m talking about, it’s not loud and raucous but there’s some kind of disturbance that sets