Self Care

22 May 2024

What to do When Resting B*tch Face isn’t Enough to Ward off the Wolves

DEAR SHAMELESS BY SHAMELESS HEATHER ATLES Hi, I’m Shameless Heather Atles, an expert relationships, sex, and intimacy coach. With years of experience guiding individuals through the complexities of love, connection, and self-worth, my approach combines humor, practical wisdom, deep insights, and actionable steps to empower those navigating the twists and

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12 May 2024

Hackers Target Plasma Donation Center

BY JAMES CONRAD In a place and time where most people are short of money, especially in the Bay Area during the post-Reagan epoch, selling plasma can make the periods between paydays easier to navigate.  The company I do business with is Octapharma. Founded in Switzerland in 1983, they operate

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06 May 2024

Do You Miss Lockdown?

2020 started with the impeachment of Donald Trump, the first attempted presidential ousting since Clinton twenty-two years prior. A volcano in the Philippines erupted, killing thirty-nine and leaving many without homes. LA Lakers player Kobe Bryant and his daughter Gianna Maria-Onore died in a helicopter crash. A novel SARS virus

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22 Apr 2024

Life After Grad School?

Sometimes it doesn’t make sense. You did everything right: went to college, earned good grades, published short stories. You finished grad school with a full-length manuscript, even scored some artist residencies. Your list of professional references is growing, an excellent sign. The right people are endorsing your work. It appears

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15 Apr 2024

I Lived “The Devil Wears Prada,” Part Two

Miranda got away with her devilish persona because there was a method to her mania. It takes exactly zero talent to be a dick, and I do not respect unwarranted authority. By Week Four with Ħażin totali, my respect for Massimo was almost gone. I’d heard him berate contractors, clients,

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25 Mar 2024

On Leaving San Francisco and Pure Verb

At the end of a long run, sometimes it feels good to take a spin around the block, just to feel the muscles in my thighs move around a little more, to kick out my legs in the last vestiges of a runner’s high. I’ll do the same thing at

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20 Mar 2024

Will California Follow Oregon’s ‘Strategic’ Approach to Psychedelics?

Jim Carroccio was desperate. After decades of cognitive therapy, his struggles with PTSD and Obsessive-Compulsive Disorder were as acute and debilitating as ever. So it was time to take a trip.

Literally and figuratively.

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28 Feb 2024

How to Start Exploring Kink and BDSM…as a Feminist

Whip-Smart Feminism Hi, I’m Shameless Heather Atles, an expert relationships, sex, and intimacy coach. With years of experience guiding individuals through the complexities of love, connection, and self-worth, my approach combines humor, practical wisdom, deep insights, and actionable steps to empower those navigating the twists and turns of modern romance. 

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