Self Care

A beautiful view of Sonoma County
14 Mar 2023

How to Enjoy Sonoma Wine Country…Sober

“At first I found it to be a bit ironic living in Sonoma Wine Country sober, but I’ve come to realize that it’s all about your perspective.”

1
A photo of buses.
13 Mar 2023

Where This Transgender Artist Goes to Cry in San Francisco

When I want a good cry, and lately there’s been a lot to cry about for transgender folks, sometimes I take to the city and let my feelings run wild. Here’s a list of memorable locations for me. And, in the words of the late trans visionary Sophie, “it’s okay to cry.”

2
06 Mar 2023

How Saying “I Love You” to Strangers on the Bus Can Change Your Life

If you’re feeling bad about people, try taking a city bus and, one by one, look at everyone for a few seconds. While looking at them, whisper ever so quietly under your breath, “I love you.” Try to see if you can actually feel it.

2
01 Mar 2023

Retrouvez sa Muse dans le quartier de NOPA

Cet article est dans l’esprit d’une lettre “Dear Abby” (une chronique utilisée dans la presse américaine basée sur des conseils), avec un accent sur des solutions sous la forme de plongées profondes dans des micro quartiers de San Francisco avec un itinéraire holistique centré sur la santé.

0
10 Feb 2023

This SF Lingerie Expert Gave us a Step-by-Step Self Love Guide

I know I’m not alone when I say that I loathe Valentine’s Day. I’m just not fond of the idea that for this one pink and fluffy day we must prove our love to another. Serene Martinez, CEO and founder of Pink Bunny in San Francisco helps me understand other

0
02 Feb 2023

Sortir de l’ennui dans le couloir Parkside-Taraval

Cet article est dans l’esprit d’une lettre “Dear Abby” (une chronique utilisée dans la presse américaine basée sur des conseils), avec un accent sur des solutions sous la forme de plongées profondes dans des micro quartiers de San Francisco avec un itinéraire holistique centré sur la santé. Aide à la

1
02 Feb 2023

Breaking out of Boredom in the Parkside-Taraval Corridor

This column is in the spirit of a “Dear Abby”, with a focus on solutions in the form of micro SF neighborhood deep dives and curated holistic health-centered itineraries Listen to this article read by the author: Dear BBB, I’m so bored with my same old same old girlboss lifestyle. 

0
01 Feb 2023

Long COVID and the Journey Back

by Matt Barkin I spent most of the pandemic sick and rotting away in bed. It became my all-purpose piece of furniture. If you watched a sped up version of that time you’d see me there windmilling my arms around like a madman between my computer, phone, books, plates of

3